My Food Journal

To read my daily food journal, click here.

Friday, July 25, 2008


Still here. Still a work in progress. Just no time to blog these last few days.
One blog I read (not related to dieting) ends posts with positive and negative things that happened each day. I like that idea, and I'm going to adopt it here:

  • - Ate fast food for breakfast and lunch today and made no effort to pick healthier choices- I just didn't care today.
  • + Took the kids and myself for a walk last night around the neighborhood- we'd stopped those lately because I am always so tired and stiff. It was nice to go walking again.
  • + I also took some Aleve before bed last night and I woke up today for the first time in weeks without any pain or stiffness.... whoo hoo!

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